Подумайте о произведении как о выражении его физиологии. Довольно часто в книгах читатель может ощутить присутствие сидящего тела автора, согнутого пополам, сутулого и съежившегося».

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Ключевые витамины, минералы и травы для поддержания гормонального баланса

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Кто смотрит наружу – видит лишь сны; кто смотрит в себя – пробуждается. Карл Юнг

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Осознанность» означает способность концентрировать внимание с намерением и любопытством. А «воин» – это человек, который готов действовать с энергией и мужеством, добиваясь того, что для него важно

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стоп», когда начинает чувствовать себя некомфортно. Рекомендуется повторить упражнение несколько раз, когда неподвижный партнер стоит под разными углами к движущемуся партнеру – лицом, правым и левым боком, спиной. Важно, чтобы неподвижно стоящий партнер говорил о том, что он ощущает в своем теле и об испытываемых при этом чувствах.

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Проводить с кем-то мотивационное консультирование – все равно что входить к нему домой. Нужно входить с уважением, интересом и добротой, одобрять то, что есть хорошо, и воздерживаться от непрошеных советов о том, как расставить мебель. Камилла Веннер

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пониманию того, что в создании сада и уходе за ним могут быть задействованы глубокие экзистенциальные процессы. Поэтому я периодически ловлю себя на том, что задаюсь вопросом: как садоводство влияет на нас? Как оно может помочь нам найти или заново обрести свое место в мире, когда мы чувствуем, что потеряли его? В современном мире, когда уровень депрессии, тревоги 7 и других психических расстройств постоянно растет, а образ жизни в целом становится все более урбанизированным

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