0+
matn

Hajm 32 sahifalar

0+

Improving passing precision when initiating the first wave (TU 7)

Handball technical literature
matn
48 132,03 soʻm
10% chegirma bering
Maslahat bering ushbu kitobni do'stingiz sotib olganidan 4 813,21 soʻm oling.

Kitob haqida

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. During the ball familiarization phase and the goalkeeper warm-up shooting, the players practice playing long passes before they combine several actions with first wave initiation in a series of shots. The closing small group exercises finally focus on making passing decisions.The training unit consists of the following key exercises:– Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)– Short game (15/25)– Ball familiarization (10/35)– Goalkeeper warm-up shooting (10/45)– Offense/Series of shots (15/60)– Offense/Small groups (15/75)– Offense/Small groups (15/90)Training unit total time: 90 minutesDifficulty: Medium level (youth teams under 15 years of age and adult teams)

Janrlar va teglar

Izoh qoldiring

Kirish, kitobni baholash va sharh qoldirish

Kitob tavsifi

The objective of this training unit is to improve running paths, passing and the decision-making process during the first wave. After a warm-up running exercise, the subsequent short game already includes quick adjustment exercises and long passes. During the ball familiarization phase and the goalkeeper warm-up shooting, the players practice playing long passes before they combine several actions with first wave initiation in a series of shots. The closing small group exercises finally focus on making passing decisions.


The training unit consists of the following key exercises:

– Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

– Short game (15/25)

– Ball familiarization (10/35)

– Goalkeeper warm-up shooting (10/45)

– Offense/Series of shots (15/60)

– Offense/Small groups (15/75)

– Offense/Small groups (15/90)

Training unit total time: 90 minutes


Difficulty: Medium level (youth teams under 15 years of age and adult teams)

Kitob Jörg Madinger «Improving passing precision when initiating the first wave (TU 7)» — fb2, txt, epub, pdf formatlarida yuklab oling yoki onlayn o'qing. Fikr va sharhlar qoldiring, sevimlilarga ovoz bering.
Yosh cheklamasi:
0+
Litresda chiqarilgan sana:
26 may 2021
Hajm:
32 Sahifa 35 illyustratsiayalar
ISBN:
9783956412844
Matbaachilar:
Mualliflik huquqi egasi:
Автор
Формат скачивания:
epub, fb2, fb3, ios.epub, mobi, pdf, txt, zip

Ushbu kitob bilan o'qiladi