Кишечник – это необъятный мир внутри каждого из нас. Он трудится, чтобы мы могли наслаждаться любимой едой, не болели и чувствовали себя хорошо. Так почему бы не познакомиться с ним поближе?

Книга «Очаровательный кишечник», ставшая международным бестселлером, откроет читателю наиболее интересные и неизведанные места нашего организма и ответит на самые неожиданные вопросы:

– Неужели микроскопические бактерии способны управлять иммунитетом и даже влиять на психическое состояние?

– Почему нужно следить за тем, в каком положении находишься после еды?

– Как стресс может повлиять на пищеварение?

– Зачем нам аппендикс?

– Почему урчит в животе?

Об этих и других секретах удивительного органа говорит Джулия Эндерс в своей книге, ставшей еще одним маленьким шажком на пути к открытию загадок нашего тела.

В формате a4.pdf сохранен издательский макет.

После прочтения проверьте себя с нашим тестом по книге «Очаровательный кишечник. Как самый могущественный орган управляет нами» Джулии Эндерс.

В конце вас будет ждать подарок.

Книга также выходит в альтернативном оформлении: https://www.litres.ru/book/dzhuliya-enders/ocharovatelnyy-kishechnik-kak-samyy-moguschestvennyy-organ-12178377/

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Вот что нужно сделать: верхнюю часть туловища слегка наклоняем вперед, под ноги ставим невысокую подставку – и вуаля! – правильный угол найден. Теперь можно со спокойной душой читать газету, играть туалетной бумагой или разглядывать окружающие предметы!

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Чем выше санитарные стандарты в стране, тем чаще встречаются аллергии и аутоиммунные заболевания у населения.

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. Бессонница, отсутствие концентрации в дневное время, повышенная чувствительность в ответ на различные раздражители. 2. Раздражение кишечника, которое может сопровождаться запорами, поносами, болями в животе, головными болями, тошнотой и др.

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Для поддержания здоровья и слаженной работы всех систем организм должен получать полный набор жиров, белков, углеводов, витаминов и микроэлементов.

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Каждый, кто страдает депрессивными и паническими атаками, должен помнить о том, что «унылый живот» может стать источником неприятных переживаний. Иногда по праву – слишком много стресса – или по причине невыявленной пищевой непереносимости. Причину не всегда нужно искать в голове или глубинах пережитого. Иногда нужно посмотреть на ситуацию с другой стороны.

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в нашей слюне содержится обезболивающее вещество, куда мощнее, чем морфий. Оно называется опиорфин и было открыто в 2006 году

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