Основной контент книги Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

Hajm 27 sahifa

2022 yil

16+

Summary: The Book of Joy. Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

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Notice: This is a SUMMARY of “The Book of Joy” by Dalai Lama, Desmond Tutu, Douglas Carlton Abrams.

What the reader should know:

– The book is designed to help people develop an inner state of joy, independent of external factors and values imposed by others.

– Assists people in learning how to cope with difficulties and stress, even the kind that the authors – some of the most renown leaders of our time – have experienced and continue to experience.

Offers simple and effective exercises that teach you how to manage your emotions and feelings, using a state of joy to give them balance.

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How can the state of joy be developed to such an extent that it becomes permanent?

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Yosh cheklamasi:
16+
Litresda chiqarilgan sana:
16 may 2022
Yozilgan sana:
2022
Hajm:
27 Sahifa 1 tasvir
Mualliflik huquqi egasi:
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