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В формате PDF A4 сохранен издательский макет книги.

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Здесь дается подробное обоснование пользы тай-цзы с научной точки зрения и лично мне это помогло лучше понимать и чувствовать себя, свое дыхание и движения, во время выполнения упражнений из этой же книги. Обычным спортом я не могу заниматься в силу ограничений, к моему же великому сожалению, но эта книга стала для меня спасением на пути к здоровью и спокойствию. Хочу теперь купить еще бумажную версию, чтобы отметить свои любимые тренировки :)

","user_display_name":"Véronique Tr","user_avatar_url":"/pub/avatar/100/00/06/73/38/42/64/673384264.jpg","user_is_verified":false,"user_role":null,"user_id":673384264,"is_comment_left_by_reviewed_person":null,"created_at":"2023-04-07T11:23:23","likes_rating":4,"likes_count":4,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":15869222,"caption":null,"text":"

Книга очень полезна и для опытных практиков, и для начинающих, и для интересующихся. Таких книг мало. Описание пользы тайцзицюань с научной точки зрения - это не просто интересно, но и крайне важно для формирования и усиления мотивации к серьезным занятиям этим прекрасным искусством.

","user_display_name":"Sergey Slavnov","user_avatar_url":"/pub/avatar/100/00/01/62/58/24/36/162582436.jpg","user_is_verified":false,"user_role":null,"user_id":162582436,"is_comment_left_by_reviewed_person":null,"created_at":"2023-05-16T18:19:19","likes_rating":2,"likes_count":2,"dislikes_count":0,"is_liked_by_current_user":false,"is_disliked_by_current_user":false,"is_removed_by_moderator":false,"black_listed_by_user":false,"item_rating":5,"replies":[],"is_user_profile_clickable":true,"source":"litres","replies_count":0},{"id":15542431,"caption":null,"text":"

Тай-цзы буквально: «кулак Великого Предела»; китайское внутреннее боевое искусство. Один из видов ушу. Популярно как оздоровительная гимнастика. Вы узнаете о его воздействии на тело и дух. Если объяснять совсем кратко — то мы не должны рассматривать вещи по отдельности, а смотреть на них более цельно, в контексте.

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Michailov, никак нет. Кулаком он будет, только если добавить "цюань". С таким же успехом су ществует Тай Цзи Цигун - комплекс упражнений с направленным терапевтическим эффектом (в том числе терапевтическим). К сожалению, с самой книгой я не ознакамливался, но то, что на обложке вызывает сомнения...в Тай Цзи и выпрямленная в локте рука - нонсенс.

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Очень общая информация для тех, кто не имеет никакого представления о тайцзицюань. Судя по фото автор не имеет хороших двигательных навыков.

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