Kechiktirilganlar
Savat
Kirish
Mening kitoblarim
Handball-specific endurance training in game-like situations (TU 15)
Handball Practice 9 - Basic offense training for players aged 9 to 12 years
Special Handball Practice 2 - Step-by-step training of successful offense strategies against the 6-0 defense system
Improving passing precision during running movements (TU 2)
Training of stem shot variants for back position players – decision-making TU (28)
Developing and improving the shooting movement (TU 5)
Step-by-step development of initial actions after a fast throw-off (TU 19)
Handball Practice 11 – Extensive and diverse athletics training
Acting against the defending wing position player with a physically stronger pivot (TU 17)
From warm-up to handball team play
Passing and Catching while Moving - Part 1
Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13)
Handball-specific endurance training with fast break movements (TU 8)
Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6)
Series of shots with reflexive jumping power training (TU 3)
Improving the interaction of back position players with the pivot (TU 1)
Competitive games for your everyday handball training
Systematic development of handball offense concepts
Opening playing variants against various defense systems
Training of defensive and semi-offensive cooperative defense strategies for handball teams
Special Handball Practice 1 - Step-by-step training of a 3-2-1 defense system
Effective goalkeeper warm-up shooting
Gaining positional advantage using passing feints (TU 10)
Intense athletics training for arms and legs (TU 11)
Izoh qoldiring