Kitobni o'qish: «I'm tired of being FAT»

Shrift:

I'm tired of being FAT

What is written here will save millions of American lives.

Hello, dear reader.

Tell me. In your dreams, do you see yourself weighing more than 220 pounds, with diabetes and cannot pass a 200-yard mark without dyspnea and on the verge of a heart attack? The answer will be negative, I'm sure.

Every second adult and sixth child in America suffers from overweight!

" Today, more than one in two adults and nearly one in six children are overweight or obese in the OECD (The Organization for Economic Co-operation and Development) area according to the OECD OBESITY UPDATE 2017".

Most likely, you also heard about complications which accumulate like a snowball in people with a high body mass index (BMI)? Examples of the accumulated complications are cardiovascular diseases, heart attacks and many others. Just ask yourself this: why do you need millions in your bank account, ownership of a house and expensive car, if you are mortally sick?

Maybe it's time to change your priorities and think about your health? After all, obesity, it's the same as putting on your shoulders a 20-pound backpack and constantly carrying it with you. And the fact that you'll tire more with such an additional burden, I think it’s obvious. Also, as the years go by and we, unfortunately, do not get younger and the "backpack" can add another 20-30 pounds in weight, or even more, agreed?

Bepul matn qismi tugad.