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Why We Eat (Too Much)
The New Science of Appetite
audiokitob172 783,81 soʻm
Kitob haqida
Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written Joanna Blythman, author of Swallow This Highly persuasive ... a radical approach to weight Sunday Times ___________________________________________________________ A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the difference between good and bad fats to the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends, Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and the escalating obesity crisis. Dr Andrew Jenkinson 2020 (P) Penguin Audio 2020
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Brought to you by Penguin. Articulate, clear, a joy to read, this is a book that really needed written Joanna Blythman, author of Swallow This Highly persuasive ... a radical approach to weight Sunday Times ___________________________________________________________ A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the difference between good and bad fats to the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends, Dr Jenkinson explores the fields of agriculture, pharma, anthropology and medicine to uncover the truth behind our bad food habits and the escalating obesity crisis. Dr Andrew Jenkinson 2020 (P) Penguin Audio 2020
Audiokitob Dr Andrew Jenkinson «Why We Eat (Too Much)» — MP3 formatida yuklab oling yoki onlayn tinglang.
Yosh cheklamasi:
0+Litresda chiqarilgan sana:
13 yanvar 2020Uzunlik:
10 ч. 41 мин. 17 сек. ISBN:
9780241450284O`quvchi:
Matbaachilar:
Mualliflik huquqi egasi:
Gardners Books
